I’ve always been a strong believer in positive thinking. But that doesn’t just happen automatically. Most people need to work at first reducing their negative thoughts and disempowering beliefs. This video I’ve put together will show you how.

I hope you enjoyed the video on pushing past limiting beliefs. To recap:

What are limiting beliefs?

Limiting beliefs are unconscious filters through which you make decisions and move through the world. For example, someone who wants to lose weight might tell themselves that overeating is a bad habit that will only hinder their goals (conscious belief), but when feelings of sadness, boredom, or stress kick in, they overeat anyway because of their unconscious belief that eating will make them feel better. Now, ask yourself: which belief is the limiting belief? Obviously the one that prevents positive change!

We are all occasional victims to limiting beliefs that negatively affect our quality of life in a variety of ways. But this doesn’t mean we’re doomed to a life of fears and anxieties, addiction, or failed goals. Through hypnosis, we can banish the negative thoughts and beliefs that are keeping you from reaching your fullest potential.

If you’re struggling to push past your negative thoughts and beliefs, help is only a phone call away. Contact me to make your first appointment, and take the first step towards becoming the person you’re meant to be.