The Importance of Setting Intentions vs. Expectations
I recently went out to a nice dinner with a group of friends. One of the members of our party seemed to be complaining about everything: Curious about how people’s minds work, I had to ask myself, “What must be true for this person in order for them to act that way?” And what occurred […]
Achieving Goals with Hypnosis
Why January 17th Is a Bad Day for Most Americans I read a recent study that said that most Americans break their New Year’s resolutions by January 17th—a finding that, frankly, doesn’t surprise me. I see anecdotal evidence of this every year. Take, for example, one of the most common resolutions in America: to lose weight or […]