Overcome Anxiety, Trauma, Panic Attacks, Fears, and Stress with Hypnotherapy
The award-winning Silicon Valley Hypnosis Center specializes in anxiety-related issues. Relax and heal in our professional office in San Jose or over Zoom worldwide.
Jeffrey G.
Before seeing Dan I sought a few psychiatrists but felt they were all the same. They took the slow route to change (if any) just so they could bill you month after month. With Dan we connected right away but he’s the type of guy I think can connect with anyone because we don’t really have much in common besides maybe our humor. The best thing about Dan was… it didnt matter how bad or good of a day I was having. When I met with him I always left feeling better. I would see Dan weekly if I could afford it even though he gives more value in my life than I can measure. Thank you Dan.
Xochtil
| met with Dan based on a good friend’s recommendation. When | first met with him, | wasn’t sure which problem
1 review | wanted to tackle first, there were so many things.
For starters, | was diagnosed with breast cancer, phase | and was sure that was a psychosomatic issue that had
nothing to do with my healthy habits. | also was dealing with claustrophobia for years, and until my consultation
with him, was completely unaware that | had not completely overcome the death of my mother 39 years ago, and
of my young niece 15 years ago.
Although with some skepticism at first, for | had never attended a hypnotherapy consultation before, each
session had a tremendous healing impact over me… just the first session completely released a clenched muscle
that had been pulling from my neck all the way down to my shoulder blade, almost immobilizing my left arm. By
the way, | must mention, the left side is where the cancer was found…
The second session brought images from my deceased loved ones in such a powerful way that | know that my
attachments were departing from repressed pain & suffering, but now | have released them in infinite love.
And last, | found out that the claustrophobia | was suffering from, due to a memory hidden in the unconscious of
my mother tying my arms as a baby so | wouldn’t scratch my face.
Once those memories were brought to the conscious and thorough simple exercises Dan walked me through, |
changed my perspective, the result was healing.
| am planning to see Dan again to work on assertiveness issues when conducting public presentations. | have
stage fright randomly, but | Know that if he helps me find out the source of them, | may also overcome them.
Thank you Dan for all that you did for me, for your patience and determination to be such a healing force…
Willian W.
Dan is a wonderful person and very good at soothing a person whom is
1 review encountering conflict. Dan’s technique is very comforting and the
results are amazing.
Will W.
| have been working with Dan over nine months now and have worked on a number of issues, including
stress and anxiety reduction. In the past, | have worked with a number of other professionals and | can
say that Dan is incredible — certainly one of the best out there. His hypnosis is very natural and most of
the time | don’t even realize that | was hypnotized during our sessions, but, afterwards, | feel a ton better.
He is a caring and compassionate practitioner and | feel very safe during our sessions. He is also good
at noticing when I am experience some kind of inner conflict, and helping me through it. With Dan’s
help, | have been able to rewire my brain and accomplish things that | literally thought would be
impossible nine months ago.
Victoria R.
| must admit | didn’t think | was the ideal client for Dan, as | didn’t have specific goals and |
generally felt stuck in several areas of my life. I’d had very long-term struggles which were
triggered more recently yet also felt connected to very deep programming. | didn’t fit the
quick model | thought | was supposed to, to work with Dan, but I really wanted to work
with him. I’m so grateful that Dan was willing to work with me and what | was showing up
with, and that he was able to meet me where | was.
| wasn’t sure how it would work, with my lack of specific goals, and my sense of overall
stuckness and struggle, but once we started working together, | quickly started feeling
deep inner material was churning and moving in new ways that were sure to manifest in
the real world. Due to my deeper and more global need for transformation, | worked with
Dan weekly for several months. | found he has a very grounding and healing presence, he
is extremely knowledgeable and skilled, and his methods are very effective. He also offers
a video course for self-study which is such a fantastic resource. | really appreciate the
concepts and skills | learned from those videos. Through our session work, Dan helped me
make peace with aspects of myself and my past that | was before unable to reconcile or
make sense of, which had been creating huge blocks to my growth and healing. | became
able to see my behaviors and choices much more clearly, and | came further into my
power to change in the ways | needed to live the life I’d been wanting.
I’ve done many other kinds of therapy and many of them have been valuable, each in their
own way. Working with Dan was uniquely beneficial and extremely valuable to my healing
and personal transformation. | now have much more self-confidence and self-awareness,
and | no longer sabotage myself or abandon myself. I’m also much better able to focus
and be productive, as I’ve gotten a handle on the procrastination and overwhelm | used to
struggle with so severely. If you get a chance to work with Dan, | highly recommend you do
so. Thank you, Dan!
V Garrido
| am a stroke survivor who suffers from chronic dizziness and anxiety, | am unable to take anti-anxiety
medication. Dan was my last hope- he became my Obi-Wan Kenobi. | learned a lot through his videos
but it was his in-person sessions that | saw the most results. After the 2nd session, | started feeling so
much better. My anxiety was almost completely gone. He helped me deal with my dizziness so that |
would come to terms with it and lead a more calmer life. It’s up to me to keep practicing what | learned- |
am my own Wonder-Woman. | would recommend him if you need help as well. Thanks Dan!
Trishia L.
Dan was very nice to work with. He helped me become a more confident speaker by removing blocks and old,
2 reviews limiting beliefs. He has tons of tools up his sleeve, which he used successful to help me on my journey to
becoming a wonderful speaker!
San C.
| recommend Dan at Silicon Valley Hypnosis to everyone, He is amazingly skilled at finding the blocks
that prevent from moving to the next level of greatness and removing them for good in a fun and
enjoyable way, | will continue going to Dan because his techniques work. | get results! I’m different
after each session and I’m happy!
Tamuril
Before meeting Dan, | was extremely uncomfortable and pessimistic about the idea of going
to any form of therapy, but my husband saw the glowing reviews and convinced me to give it
a shot earlier this year.
I’ve had absolutely crippling levels of anxiety and depression for most of my adult life, and
up until now, had not found any doctor or practicioner who could actually help me much.
For the first time ever, | actually feel like sessions are extremely helpful and greatly improve
my overall quality of life as well as emotional well being.
Dan is soft spoken, has a gentle and patient way of speaking while also adding in a good
touch of humor, making each session as comfortable as one possibly could be during each
session, even though the emotional upheaval can sometimes be powerful.
After sessions, | typically feel so much lighter and more peaceful, and my previously chronic
& acute anxiety/depression has been greatly reduced.
Could not recommend more! Dan is such a blessing
Mike
Dan Ross helped me quick smoking in one session. To give you an idea
of how serious of a smoker | was, | am 28 now and have been smoking
since | was about 13. | smoked to bond with family, | smoked before |
ate and after. | smoked to drive. | smoked when | arrived. | smoked
after the movie and before. When trying to quit, | was buying packs and
throwing them away and then buying them again.
| decided that | was going to try everything to quit smoking. | tried the
patch, the gum, cinnamon sticks, breathing techniques, acupuncture,
lozenges, vape, meditation, cold turkey and just about anything else.
You name it | tried it. | only briefly heard about hypnosis as a cure for
smoking.
| saw Dan once and we talked about my smoking. We got down to what
he believed to be the possible root to my addiction. When | left |
smoked. I smoked the next day after. And for whatever reason | woke
up on a Monday and just stopped smoking. | was tired of it more so
then ever after having worked with Dan.
| did feel the withdraws. | did feel myself having to quit. There was just
something that Dan did that made it easier for me. He helped me
frame it as something | could do. And | did it all by myself. Cold turkey.
Today people | know who still smoke think | have this tremendous will
power. They think | am this well-rounded, incredible person who just
makes decisions and sticks with them. Which is not really true. | am
just a regular person, who happened to Yelp Dan Ross one day and
give him a try.
| was so blown away by the results with smoking | continue to see Dan
almost weekly to improve my career, relationships and life overall.
Thanks Dan!
Reshma S.
Dan is the most kind and non-judgmental therapist | have ever met. There has not even
been a single instance where it was uncomfortable opening up to him or where | felt |
should have not been for therapy. He has been a true source of positivity and throughout
the session he made me feel supported and in good hands irrespective of how silly or how
big i felt my issues were.
The main difference between Dan and my previous experiences with therapy has been the
true non-judgmental nature of what i was going through and also in being patient with me
and trying to understand what my problems were. | was quite surprised on how good | felt
after each session (this was my second session with him).
His online sessions do help me keep my practice continued for lasting effect. Overall | am
glad | found him.
Paul L.
I felt inclined to write an update with my experience working with Dan and his teachings.
Since my first review I am still smoke free. To which no Yelp review could ever encompass how
grateful I am for this. To think of how much I was hurting myself and how much money I spent on hurting myself with cigarettes I cant believe how fast and cheap it was to get well with Dans help. I continued my work with Dan in areas of doubt and confusion. To which I have overcome immensely. I make more money in my entire life, feel more rich then I ever have and recently self published a book of poetry. I have not only quit smoking but I seemed to have unlocked the energy I knew I had all along. I highly recommend Dan to anyone looking to become their ultimate selfs.
Oatzinu S
Mr Dan, helped me to Live again. I had years of bottled up beliefs due to disabling PTSD, severe Head Trauma Depression, and Way off the Charts Depression. In three session. We got to the core of it all. Now I’m smiling. I can drive without freaking out or yelling. I don’t feel the least bit depressed. Even my the chronic body pain has nearly gone. I totally Love myself again. No words can describe the deep self love I am feeling. I’m ready to live a full wonderful life.
Thank you. And, God bless the work you do. Keep walking in Beauty.
0z
- People. please help me tell the VA to help Veterans pay for these life changing services.
PS.S. Blessings All Around.
Maira B
| had a breakthrough with you and believe it will help me in the long run. | know | have a lot of root causes to things Causing my anxiety stress depression panic attacks and PTSD. And | know it’s a process and it’s something that will not happen overnight.After | left your office | really didn’t have major anxiety or even relied on the medication that was prescribed to me. Up until about a week ago when my ex reached out to me and just made me feel as if | just took 10 steps back. The gift that you have to offer and the treatments that you do are amazing. | look forward to future sessions to help overcome a lot of the demons that | have been struggling to be set free from. Again your work and what you do is a gift and amazing. Thank you for all you have done.
LB, P
I would highly recommend working with Dan Ross. I had the chance to have a couple of 1:1 sessions with him and they were nothing short of amazing! Things that have been tucked beneath the surface and bothering me for years were not just neutralized, but I left each session with a higher perspective on the events that happened and the people they involved. THAT is true healing! Thank you!!
Lauren H
Dan has found his gift! I feel so safe with him that | can laugh, thanks to Dan’s humor, about the most serious subject matter. I have left my sessions with Dan feeling like I made huge shifts in a fun and gentle way. I could have saved thousands of dollars had I found him years ago! NLP has been the most powerful, yet gentle mode of therapy I’ve experienced to date. I have left laughing instead of crying! Give Dan and NLP a try. I highly recommend him.
Ralph G
I came to dan to achieve a healthier weight level (50 Lbs Lighter) and because I’ve experienced many types of blockages & limited emotional responses that I want to clear. Thru NLP, Dan helped me create enabling early childhood experiences more powerful than remembered trauma. And thus expose my own deep weightless reserves.
In 6 sessions we uncovered several limiting childhood events and created empowering attitudes. I’ve more work to do for accepting positive intent from all parts in me and excavating those beliefs in a deep unconscious level.
Hypnosis has helped me get new awarenesses encased deeply into my unconscious beliefs. I have more work to do here.
I’d combine NLP & Hypnosis, unconscious and deepening. I had known of reframing, but not the power of creating completely new experienced empowered in imagination.
I liked Dan’s results-oriented brief therapy live approach & his use of both NLP & Hypnosis to unclear and unblock.
Achieved a lot in 6 sessions. A break. And more to work on & accomplish.
Summary (Edited)
I came to Dan to achieve a healthier weight level (50 Lbs Lighter) and also because I’ve experienced many types of blockages & limited emotional responses that I want to clear. In 6 sessions we uncovered several limiting childhood events and created empowering attitudes. Hypnosis has helped me get new awarenesses embedded deeply into my unconscious beliefs. I liked Dan’s results-oriented brief therapy approach & his use of both NLP & Hypnosis to unclear and unblock.
B.H.
1…….. I had a loop of a personal negative event that drove me to a panic attack and pretty severe anxiety for 3 weeks………….I was beginning to wonder if I would recover from it mentally or feel like that forever………..it became overwhelming and was deeply manifested in my subconscious and as hard as I tried to overcome it I couldn’t …………..until I found Dan Ross
- ……after going through the modules on Neutralizing the trauma I was able to minimize the event, get to a safe space in my head, and climb out of depressed / self loathing mode……….and able to get off Wellbutrin after 10 days……I feel so much better now; like my old self
- ……I was skeptical buying this program on FB but the guarantee helped me get over the hump…….Dan has a way of teaching folks “HOW” to use their brain differently which I had never known about and Im 56 years old………..I was 60% better immediately after the module and a week later 99% better and feel like myself
4…….Dan Ross has amazing insights and programs to help people suffering between the ears to quickly recover…………I would recommend him to anyone
Kyumin L
Working with Dan has been an extremely positive and rewarding experience. I came to him looking to lose some weight. What I didn’t expect was that not only did he help me lose a
significant amount of weight (20+ lb and counting), he also helped me re-evaluate a lot of
pre-existing beliefs and assumptions about myself (e.g. body image, self-acceptance,
fitness). This allowed me to develop a much healthier relationship with my own body,
shifting from a self-critical mindset to a self-accepting mindset. I now work out regularly
(including with a personal trainer), have a much more positive relationship with food, and
feel confident in having continued success in the future. I would definitely recommend!
Keith C
I came for a weight loss solution and achieved my goals of losing weight, building confidence, and improving my health. My experience allowed me to reach my target with no yo-yo effect – more permanent.
Overcome Anxiety, Trauma, Panic Attacks, Fears, and Stress with Hypnotherapy
The award-winning Silicon Valley Hypnosis Center specializes in anxiety-related issues. Relax and heal in our professional office in San Jose or over Zoom worldwide.
Dan helped me overcome stress, anxiety, and inner conflicts—achieving more in nine months than I thought possible. Compassionate, effective, and truly life-changing.
Dan transformed my perspective on anxiety and limiting beliefs in just a few sessions—delivering real, lasting results far beyond anything I’d tried before. His expertise and resources made all the difference.
Nothing helped me heal like Dan’s hypnosis. In just two sessions, I overcame years of emotional pain and found real self-love. Truly life-changing!
"Dan was a big help in isolating negative thoughts and feelings to work towards a healthier outlook on ones life!"
*All testimonials are from Google reviews, specifically from Local Guides. Some have been shortened for brevity.
Overcome Anxiety, Trauma, Panic Attacks, Fears, and Stress with Hypnotherapy
The award-winning Silicon Valley Hypnosis Center specializes in anxiety-related issues. Relax and heal in our professional office in San Jose or over Zoom worldwide.
Dan helped me overcome stress, anxiety, and inner conflicts—achieving more in nine months than I thought possible. Compassionate, effective, and truly life-changing.
Dan transformed my perspective on anxiety and limiting beliefs in just a few sessions—delivering real, lasting results far beyond anything I’d tried before. His expertise and resources made all the difference.
Nothing helped me heal like Dan’s hypnosis. In just two sessions, I overcame years of emotional pain and found real self-love. Truly life-changing!
"Dan was a big help in isolating negative thoughts and feelings to work towards a healthier outlook on ones life!"
*All testimonials are from Google reviews, specifically from Local Guides. Some have been shortened for brevity.
Silicon Valley’s Choice for Hypnotherapy
At the Silicon Valley Hypnosis Center, we used evidence-based hypnotic techniques to help you reduce unwanted thoughts and emotions and increase your feelings of happiness and confidence. We offer specialized programs that are tailored to your specific needs. We start by determining where you are now in your life, create a clear vision of where you want to be instead, and help guide you through successful treatment to achieve your goals
Anxiety and Stress Relief
Access proven techniques to reduce anxiety and stress, neutralize trauma, and foster a sense of calm and confidence.
Weight Loss
Lose weight naturally without diets, by changing your unconscious behaviors around food and exercise, so you keep it off for good.
Career Confidence
Unlock your full potential in a safe and confidential setting. Eliminate blocks so you can enjoy work more and be more successful.
Transformative Hypnotherapy Services
Our specialized hypnotherapy sessions provide a supportive and transformative environment to help you overcome challenges and unlock your full potential. Whether you're addressing personal struggles or working toward growth, we’re here to guide you every step of the way.
Hypnotherapy for Anxiety
Manage stress and anxiety effectively by addressing the root causes and reprogramming subconscious patterns.
Trauma Relief Hypnosis
Heal from emotional wounds and release past traumas to foster resilience and inner peace.
Weight Loss Hypnotherapy
Transform your relationship with food and develop healthy, sustainable habits to achieve your wellness goals.
Confidence & Career Hypnotherapy
Boost your self-esteem and professional confidence, empowering you to achieve your goals.
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Years of Experience
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Clients Served
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Certificates
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Awards
Why Choose Silicon Valley Hypnosis Center?
We have 5-Star reviews on Google and Yelp, and have won multiple awards for best hypnotherapy business in the Silicon Valley.
Satisfied Clients
We follow-up with clients for as long as 10 years to see how they are doing.
Referrals
Happy clients have referred their loved-ones to us, including children, parents, siblings, friends, and even cousins.
Multiple Awards
Besides testimonials from satisfied clients, we have won 8 awards for Best Business in the Hypnotherapy category.

about the founder
Meet Dan Ross, the founder of Silicon Valley Hypnosis Center. With 25 years of experience, Dan has dedicated his career to empowering individuals through transformative hypnotherapy and other rapid-change techniques. Dan combines expertise, compassion, and proven techniques to help clients achieve their personal and professional goals. Dan is an internationally-known leader, author, and speaker in the field as an anxiety specialist
How Does It Work?
We understand that taking the first step toward transformation can feel overwhelming. That’s why we’ve developed a simple and supportive process to guide you through your hypnotherapy journey.
Step - 1
Initial Consultation
Your journey begins with a personalized initial consultation. Conducted through a secure video call, this session gives you the opportunity to discuss your concerns, ask questions, and share your goals for hypnotherapy. Together, we’ll explore how our services can best support your needs.
Step - 2
Treatment Planning
Following the consultation, we’ll create a tailored hypnotherapy plan designed to address your unique challenges and objectives. This plan ensures a structured and focused approach, setting clear milestones to help you achieve your desired outcomes.
Step - 3
Hypnotherapy Sessions
With the treatment plan in place, you’ll begin your customized hypnotherapy sessions. These sessions are conducted virtually, providing you with the flexibility and privacy to engage in therapy from the comfort of your home. Sessions are typically scheduled weekly, ensuring consistent progress.
Step - 4
Celebrating Success
As you complete your hypnotherapy journey, we’ll celebrate your progress and accomplishments together. You’ll leave with the tools and confidence to maintain positive changes, supported by a deep understanding of your growth and transformation.














