What’s a fear you haven’t been able to shake? Is it sitting in the dentist chair? Driving on the freeway? Fear of Public speaking? Swimming? Flying?
What has that fear cost you in your life? Do you avoid certain situations or people? Does this fear stress you out and impact your health? Does it hold you back in certain areas of your life?
The good news is that you don’t have to re-experience your fear anymore. With hypnotherapy and NLP, we can change the responses of your unconscious mind and reduce or eliminate that fear.
Hypnosis for Fear Reduction
With hypnosis, you can be free of fears including, but not limited to, fear of dental work, fear of doctors or surgery, animals, public speaking, approaching and talking to an attractive man / woman, flying, water and / or swimming, heights, tight spaces such as closets, open or busy spaces with lots of people, elevators, injections, germs or dirt, the dark, and driving.
In fact, past clients have gotten rid of those troublesome feelings, often in only a few sessions. The relaxation that comes along with being in hypnosis can ease fears – and when paired with new confident feelings that we can install, can overcome that old fear.
Imagine what it would be like to be free of that one fear once and for all. Feeling calm or confident in that situation that used to cause those negative feelings. Going through life with more options and abilities.
What Is The Next Step?
The next step is to find out how Hypnotherapy can help you reduce or eliminate those fears. The best way to do that is to contact me to schedule a free 30-minute evaluation session. That way, we can get to know each other and I can make sure I can help you. We will discuss any background that may have contributed to those fears, and set up metrics on how to test when the fear has been reduced. Then we will discuss what the next best step is to help you reach your goal.
Note that most people come into my office in San Jose to have their sessions in person, but I also work with people over video conferencing all over the world. My office is in San Jose, near the borders of Cupertino, Sunnyvale, and Santa Clara. It is less than a 15 minute drive from nearby cities like Campbell, Los Gatos, Saratoga, Milpitas, Palo Alto, and Mountain View.