Products
Video and Audio Programs
Transform Your Mind with Self-Guided Hypnotherapy
At Silicon Valley Hypnosis Center, we offer pre-recorded video and audio programs designed to guide you through the same techniques Dan Ross uses in private sessions.
If you're not ready for 1:1 hypnotherapy sessions yet, these structured programs provide a guided experience that walks you through the same powerful techniques used in personal sessions.
Our programs currently include Anxiety Reduction and Weight Loss Hypnosis, empowering you to take control of your emotions, habits, and mindset at your own pace.
How the Anxiety Rapid Relief Kit Works
Work on everyday anxiety with a structured, step-by-step program of quick techniques. The Anxiety Rapid Relief Kit teaches you five transformative techniques to help you manage stress, clear negative emotions, and shift your mindset—anytime, anywhere.
This program gives you instant access to expert-guided techniques that take just minutes to practice, whether you’re starting your day or facing a stressful situation.
How Hypnotherapy Works
Our tailored hypnotherapy sessions provide a safe and supportive environment to help you overcome challenges, achieve personal growth, and unlock your full potential.
Hypnotherapy for Anxiety
Learn to manage stress and anxiety effectively by addressing subconscious triggers.
Weight Loss Hypnotherapy
Explore your relationship with food and build habits that support your weight goals.
Trauma Relief Hypnosis
Explore new perspectives on past experiences and build resilience with focused hypnotherapy techniques.
Career Confidence Hypnotherapy
Overcome self-doubt and boost your confidence to excel in your professional life.
Your Complete Anxiety Relief Blueprint
Work on everyday anxiety with a structured, easy-to-follow system of quick techniques, each linked to research on our Evidence page. These five techniques are designed to help you rewire your response to stress and anxiety anytime, anywhere.
Quick Calming Exercises
Steady your thoughts and clear your mind.
Negative Emotion Detachment
Disconnect from what's holding you back.
Mental Self-Direction
Regain control and shift your thought patterns.
Positive Emotional Transformation
Practice shifting toward calm and confidence.
The Positive Spin
Turn obstacles into opportunities for growth.
Testimonials
"After just three sessions, I have been able to sleep through the night, and my faith in the future is so much higher."
"I lost 30 pounds on the weight loss program, and I’m still losing. The habits I’ve learned have been life-changing!"
"There were so many negative thoughts and repressed memories I was not consciously aware of. Today, I feel like a huge burden has been lifted off, and I am finally living the life I always wanted."
The Mind Over Matter Weight Loss Program - Home Edition
Work toward your weight goals with hypnosis. Focus on the mindset behind healthier eating and exercise habits.
This program explores the mindset behind healthy habits and combines it with self-hypnosis techniques you can keep using. With five transformative video/audio sessions, you’ll gain the tools, strategies, and methods to take control of your weight-loss journey anytime, anywhere.
What You’ll Learn in This Program: