How to Set Goals You Can Actually Achieve
Have you ever set a goal and not been able to achieve it? It is a trick question, since most people have had that experience. When I work with people on an important goal like to lose weight, reduce stress, or get a better job, I want to stack the deck so that person can […]
Why Goals Are Better Than New-Year’s Resolutions
Most people know that New Year’s resolutions don’t work. But they go ahead and set them anyway. Why? Because often they don’t know a better way. The statistics are pretty grim. 80% of people will have broken their new year’s resolution by January 17. I see evidence of this every year when I go back […]