Products

Video and Audio Programs

Transform Your Mind with Self-Guided Hypnotherapy

At Silicon Valley Hypnosis Center, we offer pre-recorded video and audio programs designed to help you achieve lasting transformation—just like a private session with Dan Ross.

If you're not ready for 1:1 hypnotherapy sessions yet, these structured programs provide a guided experience that walks you through the same powerful techniques used in personal sessions.

  • Step-by-step video guidance to learn effective techniques

  • Self-hypnosis audio recordings to reinforce subconscious change

  • Easy-to-follow methods for stress relief and behavior change

Our programs currently include Anxiety Reduction and Weight Loss Hypnosis, empowering you to take control of your emotions, habits, and mindset at your own pace.

How the Anxiety Rapid Relief Kit Works

Overcome anxiety and regain control with a structured, step-by-step program designed to provide instant relief. The Anxiety Rapid Relief Kit teaches you five transformative techniques to help you manage stress, clear negative emotions, and shift your mindset—anytime, anywhere.

This program gives you instant access to expert-guided techniques that work in just minutes, whether you’re starting your day or facing a stressful situation.

Learn Transformative Techniques

Gain access to five powerful methods designed to help you regain control over anxiety quickly and effectively.

Practice with Guided Sessions

Follow step-by-step video instructions to master each technique and integrate them into your daily routine.

Reinforce with Self-Hypnosis Audios

Strengthen your results with hypnosis audio recordings that lock in the positive changes at a subconscious level.

How Hypnotherapy Works

Our tailored hypnotherapy sessions provide a safe and supportive environment to help you overcome challenges, achieve personal growth, and unlock your full potential.

Hypnotherapy for Anxiety

Learn to manage stress and anxiety effectively by addressing subconscious triggers.

Weight Loss Hypnotherapy

Transform your relationship with food and achieve sustainable, healthy weight loss.

Trauma Relief Hypnosis

Heal from past experiences and build resilience with focused hypnotherapy techniques.

Career Confidence Hypnotherapy

Overcome self-doubt and boost your confidence to excel in your professional life.

Your Complete Anxiety Relief Blueprint

Overcome anxiety with a structured, easy-to-follow system that provides instant relief and long-term transformation. These five techniques are designed to help you rewire your response to stress and anxiety anytime, anywhere.

Quick Calming Exercises

Steady your thoughts and clear your mind.

Negative Emotion Detachment

Disconnect from what's holding you back.

Mental Self-Direction

Regain control and shift your thought patterns.

Positive Emotional Transformation

Replace anxiety with inner peace and confidence.

The Positive Spin

Turn obstacles into opportunities for growth.

Testimonials

"After just three sessions, I have been able to sleep through the night, and my faith in the future is so much higher."

"I lost 30 pounds on the weight loss program, and I’m still losing. The habits I’ve learned have been life-changing!"

"There were so many negative thoughts and repressed memories I was not consciously aware of. Today, I feel like a huge burden has been lifted off, and I am finally living the life I always wanted."

The Mind Over Matter Weight Loss Program - Home Edition

Lose weight naturally with hypnosis! Reprogram your subconscious mind to build healthier eating and exercise habits effortlessly.

This program teaches you how thin people think and combines it with self-hypnosis techniques to help you make lasting changes. With five transformative video/audio sessions, you’ll gain the tools, strategies, and methods to take control of your weight-loss journey anytime, anywhere.

What You’ll Learn in This Program:

Eating Preferences & Portions

Shift your mindset around food choices.

Snacking & Emotional Eating

Break free from unhealthy cravings.

Exercise & Motivation

Develop a consistent fitness mindset.

Self-Judgment & Past Failures

Overcome mental roadblocks.

Sticking With It

Make your progress last for the long run.

Get a free stress reduction self-hypnosis audio and ebook