Get extra support here
with your book bonuses for the book:
Overcome
Anxiety and Stress
Overcome
Anxiety and Stress
Retrain Your Brain for Lasting Calm
Bonus #1: Free companion exercise audio for Chapter 19
Relax Your Body to Relax Yor Mind” along with my additional commentary to help you get the most out of the chapter. Make this process a habit to retrain your brain to go to calm as a default.
Bonus #2: Unadvertised bonus - Introduction and Guidance
On how to use the relaxation audio for maximum benefit. Listen to this audio first, then listen to the Guided Progressive Muscle Relaxation audio.
Bonus #3: Unadvertised bonus – Watch a video straight out of my “Anxiety Busters” program that is a great companion to Chapters 6 & 7.
I will guide you through how to make these changes in real-time. Do not miss this! It will help you turn the words on a page into a real guided mini-session and give you a little taste of what it is like to work with me in person.
Bonus #4: Unadvertised bonus - Book a Free Consultation Session with Dan – limited time offer.
If you want to accelerate your stress and anxiety reduction journey, you can work with me directly in powerful 1:1 sessions in person or over zoom. In your consultation session, we will go over where you are now, your goals for healing, and we will create a plan for your success.
Please only book if you are serious about working with me since I have a limited calendar of free consultations available. Click below to book directly on my calendar. I’m offering this because 1:1 live sessions with me in my office or over zoom are the most impactful way I can support you.
Enjoy reading and using the book!
Sincerely,
Dan Ross