Frequently Asked Questions
Discover insights about our hypnotherapy services, how they work, and how they can benefit you. We address the most common hypnotherapy treatment questions here.
How much does a hypnotherapy consultation cost?
Your consultation session is free. That gives us an opportunity to meet and make sure that hypnotherapy can help you, at no cost to you.
How many hypnotherapy sessions will I need?
The number of sessions varies depending on your individual goals and needs. While some clients achieve results in just a few sessions, others may require a more comprehensive approach.
What can I expect during a hypnotherapy session?
During a session, you will be guided into a deeply relaxed state where we address the subconscious patterns that may be holding you back. Each session is tailored to your specific needs.
Is hypnotherapy safe?
Yes, hypnotherapy is a safe and effective practice when conducted by trained professionals. It is a non-invasive approach to personal development.
How does hypnotherapy work?
Hypnotherapy taps into your subconscious mind, helping to reframe thought patterns, behaviors, and habits for positive transformation.
Can hypnotherapy help with anxiety or trauma?
Absolutely. Hypnotherapy is an effective tool for managing anxiety, reducing stress, and addressing trauma in a safe, supportive environment.
Do I remain in control during a session?
Yes, you are fully in control and aware throughout the process. Hypnotherapy is a collaborative approach between you and the practitioner.
How fast will I see results?
Results vary by individual, but many clients notice changes after just one session. Others may require a few sessions for deeper, lasting transformation.
What are your qualifications?
I am a Certified Hypnotherapist, NLP Trainer, and graduate of the Anthony Robbins Trainer Academy with over 20 years of experience. My expertise includes Emotional Freedom Techniques (EFT), mindfulness, guided imagery, and personal coaching.
Do you offer virtual sessions?
Yes! I offer both in-person and virtual sessions, allowing clients worldwide to access effective hypnotherapy and coaching.
Does insurance cover hypnosis or coaching sessions?
Most insurance plans do not cover hypnosis or coaching, but you may be able to use an HSA or FSA account for payment. Check with your provider for details.
How many sessions will it take?
Many clients experience noticeable changes after just a few sessions. More complex issues may take more time.
What is the age limit?
I work with adults 18 and over, and people between 10 and 18 with parental consent and approval from the Silicon Valley Hypnosis Center.
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