Regression Therapy for Trauma: How Does it Work?
Learn about regression – going back in time in your mind during a hypnotherapy session to find and resolve […]
Hypnotherapy and Repressed Memories: Does It Work?
Learn how childhood trauma might be related to repressed memories. Beyond just going on a fishing expedition, learn how hypnotherapy […]
What Happens in a Hypnosis Session: A Hypnotist Take
You may be interested in trying hypnotherapy, or you may have already booked a hypnotherapy session… Some are a bit […]
12 Most Common Hypnosis Myths
People’s first introduction to hypnosis is often through a move, TV show, or a stage hypnosis show. This leads to […]
Is Hypnosis Safe: A Certified Hypnotist Answers
I sometimes get this question, and hear follow-up questions like “Will I give away secrets in hypnosis?” I will answer […]
The Best Stress and Anxiety Reduction Techniques
I recently hosted an online workshop where participants were able to dramatically reduce their level of stress and anxiety during […]
How to Set Goals You Can Actually Achieve
Have you ever set a goal and not been able to achieve it? It is a trick question, since most […]
Why Goals Are Better Than New-Year’s Resolutions
Most people know that New Year’s resolutions don’t work. But they go ahead and set them anyway. Why? Because often […]
Lack of Motivation and Fear
Is lack of motivation just Fear in sheep’s clothing? I am sitting here and recognizing that I have not been […]
Reframing Fear With Hypnosis
I was recently hiking in a steep canyon where the trail went to the very edge of precipitous cliffs with […]