Hypnosis to quit smoking
Research has shown that people who manage to stop smoking for 28 days- just under a month- are five times […]
Rapid Change Modalities
Do you want to make a big life change? Watch this video on rapid change modalities to see how to […]
The best of the SVHC blog
Every so often, it’s good to go back and reassess. That goes for your goals, your lifestyle, your relationships, your […]
Have you seen my questionnaire?
A few weeks ago, I ran a workshop for people interested in setting and getting their goals in 2016. One […]
How to get out of a slump
Just a few weeks ago it was Blue Monday, the most depressed day of 2016. Surprised it’s so early in […]
Will I Lose Control During Hypnosis?
Almost every time I see a first-time client, they ask me if they will lose control during hypnosis. This kind […]
How to Get What You Really Want in 2024
One thing I’ve learned in my 20 years as a transformative coach and hypnotherapist? New Year’s Resolutions just don’t work. […]
Why New Year’s Resolutions Don’t Work – And How to Achieve Your Goals
A Free Workshop to Help You Set and Achieve Your Most Compelling Goals… New Year’s resolutions – most people make them only […]
Start the new year right: learn to meditate
Have you ever tried to meditate, and just couldn’t quiet your mind? The news has been promoting all the health […]
Stressing over the holidays?
Lots of people start to really feel stress around the holidays. Although its a great time of year, with lots […]