Hypnosis to quit smoking
Research has shown that people who manage to stop smoking for 28 days- just under a month- are five times more likely not to start again. Research has also shown that when you give up smoking at the same time as a loved one: a friend, a spouse, a sibling; then there is a greater […]
Rapid Change Modalities
Do you want to make a big life change? Watch this video on rapid change modalities to see how to make sustained change in your life. To learn more about how hypnosis can help you to resolve issues and reach your goals, click below to schedule a consultation session.Schedule Consultation Session
The best of the SVHC blog
Every so often, it’s good to go back and reassess. That goes for your goals, your lifestyle, your relationships, your career…and even your blog. Last year I decided I wanted to make my services accessible to people all over the world. One of the ways I’ve been doing that is through my blog. Through a […]
Have you seen my questionnaire?
A few weeks ago, I ran a workshop for people interested in setting and getting their goals in 2016. One of the most helpful tools, according to event attendees, was a worksheet I passed out. It is intended to help people organize their thoughts around their dreams, goals and current life. Have you seen it? […]
How to get out of a slump
Just a few weeks ago it was Blue Monday, the most depressed day of 2016. Surprised it’s so early in the year? Think about it. Its a Monday- just a few weeks after a nice long holiday break. Its also typically cold and in many parts of the country, the weather is awful. It’s also […]
Will I Lose Control During Hypnosis?
Almost every time I see a first-time client, they ask me if they will lose control during hypnosis. This kind of apprehension is understandable. The media would have us believe that during hypnosis, you lose all inhibition and control, and can be made to do things such as quack like a duck. I’ve made a quick […]
How to Get What You Really Want in 2024
One thing I’ve learned in my 20 years as a transformative coach and hypnotherapist? New Year’s Resolutions just don’t work. On average, a person who sets a New Year’s Resolution has broken it by January 17th. That 17 days to failure is only 4.6% into the new year! There has got to be a better way. That’s […]
Why New Year’s Resolutions Don’t Work – And How to Achieve Your Goals
A Free Workshop to Help You Set and Achieve Your Most Compelling Goals… New Year’s resolutions – most people make them only to break them soon into the New Year. Yet some people make and actually keep them. And their secret — believe it or not — is not using willpower. You may have goals for things you […]