A recent study found that nearly 40 million Americans claim to have anxiety. Experiencing an anxiety attack can be very […]

Did you know that about 40 percent of American adults have some type of anxiety issue? This is a major […]

Have you ever been in a situation where you feel like you have hit a mental block? It’s something that […]

You may be interested in trying hypnotherapy, or you may have already booked a hypnotherapy session… Some are a bit […]

Childhood trauma can be responsible for a number of presenting problems in adulthood. It can manifest in everything from inability […]

People’s first introduction to hypnosis is often through a move, TV show, or a stage hypnosis show. This leads to […]

People often ask me about “Sleep Hypnosis.” There are two definitions for this, so I will start there. The first […]