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The best of the SVHC blog

The best of the SVHC blog

Every so often, it’s good to go back and reassess. That goes for your goals, your lifestyle, your relationships, your […]

How to get out of a slump

How to get out of a slump

Just a few weeks ago it was Blue Monday, the most depressed day of 2016. Surprised it’s so early in […]

Stressing over the holidays?

Lots of people start to really feel stress around the holidays. Although its a great time of year, with lots […]

Why I Hate Hypnosis

You may be asking yourself “What? How can you hate hypnosis? You run a hypnosis center and use it to […]

Back to the Future, Part III

In the third installment of Back to the Future Marty and Doc went back to 1885. And in this post we will […]