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Coaching & Growth

Articles on life coaching, goals, motivation, mindfulness and limiting beliefs. Practical ideas for personal growth, with or without hypnosis.

Related services: Personal development hypnosis, Overcome limiting beliefs, NLP coaching.

Have you seen my questionnaire?

A few weeks ago, I ran a workshop for people interested in setting and getting their goals in 2016. One of the most helpful tools, according to event attendees, was

How to get out of a slump

Just a few weeks ago it was Blue Monday, the most depressed day of 2016. Surprised it’s so early in the year? Think about it. Its a Monday- just a

How to Get What You Really Want in 2024

One thing I’ve learned in my 20 years as a transformative coach and hypnotherapist? New Year’s Resolutions just don’t work. On average, a person who sets a New Year’s Resolution

Start the new year right: learn to meditate

Have you ever tried to meditate, and just couldn’t quiet your mind? The news has been promoting all the health benefits of meditation this year, and I have to say,

Back to the Future, Part III

In the third installment of Back to the Future Marty and Doc went back to 1885. And in this post we will talk about ancient history as well. If you are not

Back to the Future, the Sequel

Just like in the movies, there are two sequels in the Back to the Future franchise. And just like in the movie, this one deals with the future. But I am going

How to Create a Life You Want

This year marks the 30th anniversary of one of my favorite movies, Back to the Future. Today, October 21, 2015, was also the date they went to in the future from

What Looney Toons Can Teach You About Life: Part 8

This is the eighth post in our 9-part series about what lessons Looney Toons can teach you to lead a happier, more fulfilled life. View the introductory post- and first lesson- post here.

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